One cup of No name mini corn on the cobb is around 238.1 grams and contains approximately 204.8 calories, 7.7 grams of protein, 2.8 grams of fat, and 45.3 grams of carbohydrates.
No Name Mini Corn On The Cobb is a delectable treat that celebrates the sweetness of tender mini corn, perfect for snacking or adding to your favorite dishes. Originating from vibrant culinary traditions, these charming cob pieces are rich in fiber and packed with essential vitamins. Ideal for a healthy side dish or a quick addition to salads and stir-fries, they offer a delicious crunch that everyone will love. Plus, they’re low in calories, making them a guilt-free indulgence. Enjoy No Name Mini Corn On The Cobb and elevate your meals with a pop of flavor!
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Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.7 mg | 1% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 14.9 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
