No name mini cobs of corn

No name mini cobs of corn

Vegetable

Item Rating: 83/100

One cup of No name mini cobs of corn is around 238.1 grams and contains approximately 204.8 calories, 7.7 grams of protein, 2.8 grams of fat, and 45.3 grams of carbohydrates.

No Name Mini Cobs Of Corn are deliciously sweet, tender, and packed with flavor. These little gems are a delightful addition to any meal, perfect for grilling, steaming, or adding to salads. Originating from fresh, quality corn, they cater to a variety of cuisines, from classic American barbecues to vibrant stir-fries. With their low calorie count and high fiber content, they make a healthy snack option for everyone. Enjoy the wholesome goodness of No Name Mini Cobs Of Corn and elevate your dishes today!

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204.8
calories
7.7
protein
45.3
carbohydrates
2.8
fat

Nutrition Information

1 cup (238.1g)
Calories
204.8
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 45.3 g 16%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

76.4%
13.0%
10.6%
Fat: 25 cal (10.6%)
Protein: 30 cal (13.0%)
Carbs: 181 cal (76.4%)