1 serving (85 grams) contains 72 calories, 2.5 grams of protein, 0.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41.7 mg | 1% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 16.7 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.3 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No name mini cobs of corn
No Name Mini Cobs of Corn are bite-sized portions of sweet corn, perfect for quick snacks or as a side dish. Originating from North America, sweet corn is a staple in many cuisines due to its mild sweetness and versatility. These mini cobs are minimally processed, retaining their natural flavor and nutrients. Packed full of fiber, vitamins like B and C, and essential minerals such as potassium, they support digestive health, boost immunity, and help maintain healthy blood pressure. However, they are relatively high in natural sugars, so moderation is key for those monitoring their sugar intake. Free from added preservatives or artificial flavors, these mini cobs are an easy and nutritious addition to meals, whether boiled, grilled, or steamed. Suitable for vegetarian and gluten-free diets, they combine flavor and nutrition in a convenient, kid-friendly size.
