1 serving (60 grams) contains 150 calories, 4.8 grams of protein, 0.6 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No knead bread
No Knead Bread is a simple, artisan-style bread that originated from traditional European baking techniques and was popularized in modern times for its ease of preparation. Made with just four basic ingredients—flour, water, salt, and yeast—this bread relies on a long fermentation process to develop its chewy texture and robust flavor, rather than intensive kneading. The extended resting time allows for better digestion of starches and enhances its nutrient availability, making it a wholesome option. High in carbohydrates, No Knead Bread provides a quick energy source, while its low-sugar content keeps it a healthier choice than many commercial breads. However, due to its low fiber content when made with refined flour, choosing whole-grain flour can boost its nutritional profile. Its crusty exterior and soft interior make it a versatile addition to meals, from hearty soups to savory sandwiches.
