One cup of No knead bread is around 240 grams and contains approximately 600 calories, 19.2 grams of protein, 3.6 grams of fat, and 120 grams of carbohydrates.
No Knead Bread is a simple yet flavorful artisan bread that requires just four key ingredients: flour, water, salt, and yeast. Originating from the rustic kitchens of Europe, this hands-off bread-making method yields a beautifully crusty loaf with a soft, airy interior. With no kneading required, it dramatically reduces preparation time, making it accessible for home bakers of all skill levels. Health-wise, it’s made with minimal ingredients and can easily be adapted using whole grain flours for added fiber. Enjoy it fresh from the oven, perfect for sandwiches or as a side to any meal!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
