No fat yogurt
Item Rating: 74/100
One cup of No fat yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.
No Fat Yogurt is a deliciously creamy, guilt-free treat made from skimmed milk and live active cultures. Originating from traditional yogurt recipes, it offers a smooth texture with all the rich flavors you love, without the extra calories. Packed with protein and probiotics, No Fat Yogurt supports digestive health and keeps you feeling full longer. Enjoy it on its own, or mix it with fresh fruits and honey for a wholesome snack. Indulge in the taste you crave, while nourishing your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 29.9685g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 22.0819g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 552.0504mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 34.5%
Carbs: 65.5%