One cup of No fat greek yogurt is around 240 grams and contains approximately 141.6 calories, 24 grams of protein, 0 grams of fat, and 8.4 grams of carbohydrates.
No Fat Greek Yogurt is a delicious, creamy delight with a rich history rooted in traditional Greek cuisine. Packed with protein and made from nonfat milk, it’s perfect for a healthy snack or breakfast option. With no added sugars and live probiotic cultures, it supports gut health while being low in calories. Enjoy it plain, or mix in your favorite fruits and toppings for a nutritious treat. Whether you’re fueling your morning or looking for a guilt-free dessert, No Fat Greek Yogurt is a wholesome choice that satisfies your cravings without the fat.
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Nutrition Information
Calories |
141.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
