No carb lasagna

No carb lasagna

Dinner

Item Rating: 65/100

One cup of No carb lasagna is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 5.9 grams of carbohydrates.

No Carb Lasagna is a delicious twist on the classic Italian dish, reimagined for a low-carb lifestyle. Made with layers of thinly sliced zucchini or eggplant, rich marinara sauce, and a blend of creamy ricotta and mozzarella cheeses, it’s a comforting meal without the carbs. Packed with protein and healthy fats, this dish is perfect for those looking to maintain their fitness goals without sacrificing flavor. Enjoy a guilt-free indulgence that’s gluten-free, keto-friendly, and brimming with fresh herbs and spices for that authentic taste. Dive into this savory delight that keeps you satisfied and energized!

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352.9
calories
29.4
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 470.6 mg 36%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.7%
33.3%
60.0%
Fat: 211 cal (60.0%)
Protein: 117 cal (33.3%)
Carbs: 23 cal (6.7%)