No bean turkey chili

No bean turkey chili

Dinner

Item Rating: 71/100

One cup of No bean turkey chili is around 237.9 grams and contains approximately 291.3 calories, 24.3 grams of protein, 14.6 grams of fat, and 19.4 grams of carbohydrates.

No Bean Turkey Chili is a hearty and flavorful dish that’s perfect for any season. Made with lean ground turkey, rich tomatoes, bell peppers, and a blend of savory spices, it offers all the comforting warmth of traditional chili without the beans. This dish hails from classic American cuisine, often enjoyed at gatherings or cold-weather dinners. It's a healthier option, packed with protein and lower in carbs, making it a great choice for those looking to maintain a balanced diet. Dive into a bowl of No Bean Turkey Chili for a delicious, guilt-free indulgence!

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291.3
calories
24.3
protein
19.4
carbohydrates
14.6
fat

Nutrition Information

1 cup (237.9g)
Calories
291.3
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72.8 mg 24%
Sodium 776.7 mg 33%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 3.9 g 13%
Sugars 4.9 g
protein 24.3 g 48%
Vitamin D 0 mcg 0%
Calcium 58.3 mg 4%
Iron 2.9 mg 16%
Potassium 582.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.3%
31.7%
42.9%
Fat: 131 cal (42.9%)
Protein: 97 cal (31.7%)
Carbs: 77 cal (25.3%)