1 serving (245 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
291.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.7 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 68.0 mg | 22% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 5.8 g | ||
protein | 29.1 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.3 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 582.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No Bean Turkey Chili is a hearty, protein-packed dish inspired by classic American cuisine, offering a flavorful alternative to traditional chili recipes. This version swaps out beans for lean ground turkey, making it lower in fat and calories while still delivering satisfying depth and texture. It's crafted with a blend of fire-roasted tomatoes, bell peppers, onions, and a robust mix of chili spices like cumin, paprika, and garlic. The absence of beans makes it a perfect choice for those following low-carb or bean-free diets. Rich in protein and essential vitamins from the vegetables, this chili is both nutritious and filling. However, sodium content can vary, so opt for low-sodium broth and canned ingredients when possible. Whether topped with fresh cilantro, avocado, or a squeeze of lime, this no bean turkey chili is as flavorful as it is wholesome.