1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No bake cookie dough oatmeal
No Bake Cookie Dough Oatmeal is a delightful fusion of dessert-inspired indulgence and wholesome breakfast nutrition. This dish combines hearty rolled oats, creamy nut butter, maple syrup, and a sprinkle of chocolate chips for a guilt-free treat that feels like eating cookie dough. Often enhanced with vanilla extract and a pinch of sea salt, it delivers rich, sweet flavors without the need for baking. Popular in modern American cuisine, it caters to those seeking quick, no-cook meals. Packed with fiber from the oats and healthy fats from the nut butter, it provides sustained energy and can be made gluten-free and vegan depending on the ingredients used. However, moderation is key as the addition of chocolate chips and sweeteners can increase sugar content. Perfect for breakfast or a midday snack, it's a deliciously healthy way to satisfy your sweet tooth.
