Niva cheese

Niva cheese

Dairy

Item Rating: 57/100

One cup of Niva cheese is around 240 grams and contains approximately 533.4 calories, 32.0 grams of protein, 42.6 grams of fat, and 5.4 grams of carbohydrates.

Niva Cheese is a delightful blend of creamy goodness, crafted with rich, natural ingredients. Originating from the heart of Mediterranean cuisine, it combines fresh milk and a touch of tangy flavor, perfect for enhancing any dish. Low in fat and packed with essential nutrients, Niva Cheese offers a healthy snacking option or a scrumptious addition to salads and spreads. Whether enjoyed on its own or as part of a gourmet meal, Niva Cheese is the versatile, delicious choice for health-conscious food lovers everywhere.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
533.4
calories
32.0
protein
5.4
carbohydrates
42.6
fat

Nutrition Information

1 cup (240g)
Calories
533.4
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 0 g
Cholesterol 133.4 mg 44%
Sodium 213.4 mg 9%
Total Carbohydrates 5.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.0 mg 5%
Potassium 21.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.1%
24.0%
71.9%
Fat: 383 cal (71.9%)
Protein: 128 cal (24.0%)
Carbs: 21 cal (4.1%)