1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 54.0 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3222.2 mg | 140% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 10 mg | 55% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nissin Instant Noodles are a popular convenience food originating from Japan, celebrated for their quick preparation and comforting flavor. Typically available in multiple varieties such as chicken, beef, and vegetarian options, these noodles are made from refined wheat flour and often include a powdered or liquid seasoning packet. Key ingredients include carbohydrates from the noodles, along with flavor enhancers, salt, and oils in the seasoning. While the dish provides an affordable and satisfying meal option, it is generally high in sodium and low in essential vitamins and minerals, making it less ideal for regular consumption. Some versions are fortified with nutrients or feature reduced sodium options for a healthier choice. As an iconic symbol of instant cuisine, Nissin Instant Noodles remain a fast and flavorful fix for busy individuals but are best enjoyed in moderation within a balanced diet.