One cup of Ninja creamy cottage cheese is around 238.1 grams and contains approximately 233.3 calories, 26.4 grams of protein, 10.2 grams of fat, and 19.5 grams of carbohydrates.
Ninja Creamy Cottage Cheese is a delicious, versatile snack packed with protein and flavor. Made from high-quality, farm-fresh cottage cheese, it blends smooth creaminess with a hint of tang. Originating from traditional European recipes, this creamy delight is perfect for any cuisine, whether you enjoy it straight from the cup, mixed into smoothies, or as a spread on your favorite toast. With its low-calorie content and rich protein profile, Ninja Creamy Cottage Cheese is an excellent choice for a healthy lifestyle, fueling your body while satisfying your taste buds. Embrace the creamy goodness today!
Calories |
233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.2 g | 13% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30.0 mg | 10% | |
Sodium | 308 mg | 13% | |
Total Carbohydrates | 19.5 g | 7% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 10.5 g | ||
protein | 26.4 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 771.5 mg | 59% | |
Iron | 2.3 mg | 12% | |
Potassium | 430.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.