One cup of Nine vegetable chicken soup is around 235.8 grams and contains approximately 141.5 calories, 9.4 grams of protein, 2.8 grams of fat, and 18.9 grams of carbohydrates.
Nine Vegetable Chicken Soup is a hearty and nutritious dish that brings together a colorful medley of carrots, green beans, bell peppers, zucchini, corn, tomatoes, spinach, onions, and celery, all simmered with tender chunks of chicken. This delightful soup draws inspiration from classic comfort food, embracing the essence of home-cooked meals across various cuisines. Packed with vitamins, minerals, and lean protein, it's low in calories and high in flavor, making it a perfect choice for a wholesome meal. Enjoy the goodness of nine vibrant vegetables in every warm, soothing bowl!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
