1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Warm, hearty, and nutritious, Nine Vegetable Chicken Soup is a comforting dish packed with flavor and wholesome ingredients. This soup combines tender, lean chicken with a vibrant medley of nine vegetables, such as carrots, celery, zucchini, spinach, tomatoes, onions, bell peppers, cauliflower, and green beans, all simmered in a rich, aromatic broth. Inspired by global homestyle cooking, this dish embodies the essence of nourishing, savory cuisine ideal for cooler days or when you need a health boost. High in protein, fiber, vitamins, and antioxidants, the soup supports immunity, digestive health, and energy levels. It’s naturally low in fat and calories, making it a great choice for balanced eating. For those watching sodium intake, try a low-sodium broth option. With its delicious blend of flavors and nutritional benefits, Nine Vegetable Chicken Soup is a satisfying way to enjoy a bowl full of goodness.