Nine grain toast
One cup of Nine grain toast is around 238 grams and contains approximately 625 calories, 25 grams of protein, 9.4 grams of fat, and 112 grams of carbohydrates.
Nine Grain Toast is a hearty blend of nine wholesome grains, including oats, barley, millet, and quinoa, combined to create a deliciously nutty flavor and a delightful texture. Originating from rustic artisan kitchens, this toast celebrates the tradition of whole grain baking. Packed with fiber, protein, and essential nutrients, it’s a powerhouse for your morning routine, keeping you energized and satisfied. Whether topped with avocado, almond butter, or your favorite spread, Nine Grain Toast is not just a bite of toast; it’s a nourishing start to your day. Enjoy the goodness of nature in every slice!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 9.3751g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 0% |
| Total Carbohydrate 112.5g | 0% |
| Dietary Fiber 18.7499g | 0% |
| Total Sugars 12.5001g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125.0001mg | 0% |
| Iron 6.2501mg | 0% |
| Potassium 312.4999mg | 0% |
Source of Calories