Nutrition Facts for Nilagang baboy
Image of Nilagang baboy

Nilagang baboy

Item Rating: 69/100

One cup of Nilagang baboy is around 236 grams and contains approximately 142 calories, 9.4 grams of protein, 9.4 grams of fat, and 7.1 grams of carbohydrates.

Nilagang Baboy is a traditional Filipino dish that features tender boiled pork simmered with an assortment of fresh vegetables such as cabbage, potatoes, and corn. Originating from the Philippines, this hearty soup is often enjoyed during family gatherings or on rainy days. The wholesome combination of lean meat and nutritious veggies makes it a nourishing choice, packed with protein and essential vitamins. While it may be indulgent with a sprinkle of salt and a side of rice, the balance of flavors and comforting warmth make Nilagang Baboy a beloved staple in Filipino cuisine. Dive into a bowl of this flavorful stew and experience the heart of Filipino home cooking!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 141.7323
Total Fat 9.4488g 0%
Saturated Fat 3.3071g 0%
Polyunsaturated Fat g
Cholesterol 37.7953mg 0%
Sodium 566.9291mg 0%
Total Carbohydrate 7.0866g 0%
Dietary Fiber 0.9449g 0%
Total Sugars 2.3622g
Protein 9.4488g 0%
Vitamin D 0IU 0%
Calcium 23.622mg 0%
Iron 0.9449mg 0%
Potassium 283.4646mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 25.0%
Carbs: 18.8%