Niknaks

Item Rating: 53/100

One cup of Niknaks is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 68 grams of fat, and 136 grams of carbohydrates.

Niknaks are a crunchy, savory snack originating from South Africa, made from puffed corn and flavored with a delightful blend of spices. These irresistible snacks come in various bold and zesty flavors, perfect for satisfying your cravings. While Niknaks are undeniably tasty, they are also a source of quick energy, making them ideal for on-the-go snacking. However, enjoy them in moderation, as they can be high in sodium and fat. Embrace the flavor adventure and indulge in the unique taste of Niknaks, a snack that brings a burst of excitement to every bite!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1186.4407

Total Fat 67.7965g	0%
Saturated Fat 12.7118g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1694.9152mg	0%
Total Carbohydrate 135.5933g	0%
Dietary Fiber 8.4745g	0%
Total Sugars 8.4745g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 84.7458mg	0%
Iron 4.2373mg	0%
Potassium 423.7287mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 5.6%

Carbs: 44.4%