Nik naks

Nik naks

Snack

Item Rating: 67/100

One cup of Nik naks is around 242.9 grams and contains approximately 1378.6 calories, 10.7 grams of protein, 91.4 grams of fat, and 127.9 grams of carbohydrates.

Nik Naks are crunchy, flavorful snacks that pack a punch! Originating from the vibrant taste of South African cuisine, these delightful treats are made from corn, seasoned with mouthwatering spices that create an irresistible crunch. Though they’re perfect for satisfying those savory cravings, they can be high in salt and calories, so enjoy them in moderation. Whether you're at a party, on a road trip, or just lounging at home, Nik Naks are the tasty snack that brings a burst of flavor to any occasion!

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1378.6
calories
10.7
protein
127.9
carbohydrates
91.4
fat

Nutrition Information

1 cup (242.9g)
Calories
1378.6
% Daily Value*
Total Fat 91.4 g 117%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 127.9 g 46%
Dietary Fiber 0.7 g 2%
Sugars 0.7 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.2%
3.1%
59.7%
Fat: 822 cal (59.7%)
Protein: 42 cal (3.1%)
Carbs: 511 cal (37.2%)