1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nik naks
Nik Naks are a popular corn-based snack originating from the United Kingdom, known for their crunchy texture and bold, tangy flavors. These crisps are made primarily from maize, vegetable oils, and various flavorings, depending on the variety—for example, the classic "Nice 'n' Spicy" or "Rib 'n' Saucy." While Nik Naks are high in flavor, they are also high in calories, fat, and salt, making them a less ideal choice for those watching their sodium or fat intake. Despite being gluten-free, they do not offer significant nutritional value, as they are low in protein and fiber. Generally considered a treat or indulgence, Nik Naks should be enjoyed in moderation as part of a balanced diet. Their bold taste makes them a favorite for snack lovers, but mindful consumption is recommended to avoid excessive intake of unhealthy fats and sodium.
