Nik nak crisps

Nik nak crisps

Snack

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
10.0
protein
75
carbohydrates
45
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
5.4%
54.4%
Fat: 405 cal (54.4%)
Protein: 40 cal (5.4%)
Carbs: 300 cal (40.3%)

About Nik nak crisps

Nik Nak Crisps are a popular British snack known for their boldly flavored, crunchy texture. Originally introduced in the UK, these maize-based crisps are seasoned with vibrant, tangy spices, catering to those who enjoy intense and savory flavors. They are available in a variety of options, such as Scampi 'n' Lemon, Rib 'n' Saucy, and Nice 'n' Spicy, each offering a distinctive taste experience. Nik Naks are not particularly known for their nutritional benefits, as they are high in salt and saturated fats, making them a treat best enjoyed in moderation. While they do provide energy from carbs and some fats, they are not a significant source of protein, fiber, or essential vitamins. For those seeking a flavorful indulgence, Nik Naks are a convenient snack, but they should be balanced with healthier dietary choices to maintain overall wellness.