Nutrition Facts for Nigiri with various fish
Image of Nigiri with various fish

Nigiri with various fish

Item Rating: 71/100

One cup of Nigiri with various fish is around 238 grams and contains approximately 357 calories, 19 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.

Nigiri With Various Fish is a delightful Japanese dish featuring hand-formed rice topped with an assortment of fresh seafood, including salmon, tuna, and mackerel. Originating from the art of sushi making, each piece is a perfect balance of texture and flavor, showcasing the quality of the fish. Made with vinegared rice, it’s not only delicious but also a healthy choice, packed with omega-3 fatty acids, protein, and essential vitamins, while being low in calories. Enjoy this exquisite treat that combines culinary tradition with wholesome ingredients.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 238.0952IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%