Nutrition Facts for Nigiri with tuna
Image of Nigiri with tuna

Nigiri with tuna

Item Rating: 76/100

One cup of Nigiri with tuna is around 238 grams and contains approximately 438 calories, 32 grams of protein, 5.5 grams of fat, and 65 grams of carbohydrates.

Nigiri With Tuna is a delightful Japanese dish that features a small mound of vinegared sushi rice topped with a fresh slice of raw tuna. This classic sushi is renowned for its simplicity and elegance, showcasing the high-quality tuna, which can vary from succulent bluefin to leaner varieties like yellowfin. Rich in omega-3 fatty acids, tuna is not only delicious but also offers numerous health benefits, including heart health and brain function support. Paired with a touch of wasabi and soy sauce, Nigiri With Tuna delivers a harmonious balance of flavor and texture, making it a favorite in Japanese cuisine and a must-try for sushi lovers everywhere.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 438.0952
Total Fat 5.4762g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 30.9524mg 0%
Sodium 102.381mg 0%
Total Carbohydrate 65.4762g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1429g 0%
Vitamin D 0IU 0%
Calcium 40.4762mg 0%
Iron 2.4286mg 0%
Potassium 519.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 29.2%
Carbs: 59.6%