One cup of Nigiri with tuna is around 236.6 grams and contains approximately 250.8 calories, 18.9 grams of protein, 0.9 grams of fat, and 39.5 grams of carbohydrates.
Nigiri With Tuna is a delightful Japanese dish that features a small mound of vinegared sushi rice topped with a fresh slice of raw tuna. This classic sushi is renowned for its simplicity and elegance, showcasing the high-quality tuna, which can vary from succulent bluefin to leaner varieties like yellowfin. Rich in omega-3 fatty acids, tuna is not only delicious but also offers numerous health benefits, including heart health and brain function support. Paired with a touch of wasabi and soy sauce, Nigiri With Tuna delivers a harmonious balance of flavor and texture, making it a favorite in Japanese cuisine and a must-try for sushi lovers everywhere.
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Nutrition Information
Calories |
250.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.8 mg | 10% | |
| Sodium | 440.1 mg | 19% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
