1 serving (37 grams) contains 48 calories, 3.5 grams of protein, 0.2 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
307.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.0 mg | 32% | |
| Sodium | 768.0 mg | 33% | |
| Total Carbohydrates | 54.4 g | 19% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nigiri with shrimp
Nigiri with shrimp, or Ebi Nigiri, is a staple of Japanese cuisine, consisting of a small oblong mound of vinegared sushi rice topped with a cooked, butterflied shrimp. This sushi item is celebrated for its simplicity and delicate flavor. Shrimp is a low-calorie, protein-rich seafood that provides essential nutrients such as selenium, vitamin B12, and iodine, which support metabolism and overall health. The sushi rice, lightly seasoned with rice vinegar, sugar, and salt, adds a hint of sweetness and tang, though it contributes carbohydrates to the dish. Nigiri is usually served without additional fats or oils, making it a relatively lean choice. However, sodium levels can be elevated depending on the soy sauce used for dipping, so moderation is key for those monitoring their sodium intake. Ebi Nigiri combines artistry and nutrition in a bite-sized serving, offering a wholesome yet indulgent experience in every piece.
