One cup of Nigiri with eel is around 238.1 grams and contains approximately 612.2 calories, 20.4 grams of protein, 13.6 grams of fat, and 102.0 grams of carbohydrates.
Nigiri With Eel is a delightful Japanese delicacy featuring a tender slice of grilled eel, or unagi, laid atop a small mound of seasoned sushi rice. This dish showcases the rich flavors of authentic Japanese cuisine, often enhanced with a sweet and savory glaze that perfectly complements the smoky notes of the eel. Packed with protein and essential omega-3 fatty acids, Nigiri With Eel offers heart-healthy benefits, while the sushi rice provides a satisfying bite. Enjoy this exquisite dish as a taste of tradition and a treat for your palate!
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.4 mg | 39% | |
| Sodium | 1122.4 mg | 48% | |
| Total Carbohydrates | 102.0 g | 37% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.9 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 351.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
