Nutrition Facts for Nigiri with eel
Image of Nigiri with eel

Nigiri with eel

Item Rating: 66/100

One cup of Nigiri with eel is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Nigiri With Eel is a delightful Japanese delicacy featuring a tender slice of grilled eel, or unagi, laid atop a small mound of seasoned sushi rice. This dish showcases the rich flavors of authentic Japanese cuisine, often enhanced with a sweet and savory glaze that perfectly complements the smoky notes of the eel. Packed with protein and essential omega-3 fatty acids, Nigiri With Eel offers heart-healthy benefits, while the sushi rice provides a satisfying bite. Enjoy this exquisite dish as a taste of tradition and a treat for your palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 238.0952IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%