One cup of Nigiri with avocado is around 238.1 grams and contains approximately 333.3 calories, 4.8 grams of protein, 7.1 grams of fat, and 66.7 grams of carbohydrates.
Nigiri With Avocado is a delightful fusion of traditional Japanese sushi and creamy, rich avocado. This dish features a perfectly shaped mound of vinegared rice, topped with a smooth slice of ripe avocado, creating a harmonious balance of flavors and textures. Originating from Japan, this sushi variant celebrates simplicity while showcasing the natural creaminess of the avocado. It's not just delicious—it's also packed with healthy fats, fiber, and essential nutrients, making it a nutritious choice for sushi lovers. Enjoy this tasty, heart-healthy option as a beautiful appetizer or light meal.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
