Nutrition Facts for Nigiri with avocado
Image of Nigiri with avocado

Nigiri with avocado

Item Rating: 77/100

One cup of Nigiri with avocado is around 238 grams and contains approximately 333 calories, 4.8 grams of protein, 7.1 grams of fat, and 67 grams of carbohydrates.

Nigiri With Avocado is a delightful fusion of traditional Japanese sushi and creamy, rich avocado. This dish features a perfectly shaped mound of vinegared rice, topped with a smooth slice of ripe avocado, creating a harmonious balance of flavors and textures. Originating from Japan, this sushi variant celebrates simplicity while showcasing the natural creaminess of the avocado. It's not just delicious—it's also packed with healthy fats, fiber, and essential nutrients, making it a nutritious choice for sushi lovers. Enjoy this tasty, heart-healthy option as a beautiful appetizer or light meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 333.3333
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 2.381g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 5.4%
Carbs: 76.2%