1 serving (40 grams) contains 80 calories, 6.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
473.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 1183.4 mg | 51% | |
Total Carbohydrates | 59.2 g | 21% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nigiri De Pez Mantequilla, or butterfish nigiri, is a popular sushi item originating from Japanese cuisine. This dish features a delicate slice of butterfish, known for its velvety texture and rich flavor, expertly placed atop a small bed of vinegared sushi rice. Often served raw, the dish may be accompanied by garnishes like green onions, wasabi, or a drizzle of ponzu sauce to enhance its subtle sweetness. While its high omega-3 fatty acid content provides heart-healthy benefits, the butterfish has a rich fat profile that may increase calorie intake depending on portion size. Nigiri De Pez Mantequilla is relatively low in carbs due to its minimal use of rice and is an excellent protein source, appealing to those seeking a light yet satisfying meal option. However, moderation is key to enjoying its indulgent flavor while maintaining balance in a well-rounded diet.