One cup of Nigiri de pez mantequilla is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 9.5 grams of fat, and 94.6 grams of carbohydrates.
Nigiri De Pez Mantequilla is a beautifully crafted sushi dish, showcasing a slice of succulent butterfish, or pez mantequilla, delicately placed atop a mound of vinegared rice. Originating from Japanese cuisine, this dish highlights the rich, silky texture of the fish, famous for its melt-in-your-mouth quality. The butterfish is high in omega-3 fatty acids, providing heart-healthy benefits, while the rice offers a source of carbohydrates. Enjoyed fresh, Nigiri De Pez Mantequilla is a delightful balance of flavors and a wholesome choice for sushi lovers.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 236.6 mcg | 1183% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
