Nigiri atum

Item Rating: 77/100

One cup of Nigiri atum is around 237 grams and contains approximately 435 calories, 31 grams of protein, 4.7 grams of fat, and 54 grams of carbohydrates.

Nigiri Atum is a delightful sushi dish featuring a delicate slice of fresh, high-quality tuna carefully draped over a small mound of seasoned sushi rice. Originating from Japan, this dish showcases the artistry of traditional Japanese cuisine. Rich in omega-3 fatty acids, Nigiri Atum is not only delicious but also promotes heart health and supports brain function. While enjoyed best in moderation due to its fishy richness, it offers a satisfying blend of flavors and textures. Experience the essence of sushi with each flavorful bite of Nigiri Atum.

Nutrition Facts

Serving size	(236.6304g)

Amount per serving	% Daily Value*
Calories	435.3999

Total Fat 4.7326g	0%
Saturated Fat 1.1832g	0%
Polyunsaturated Fat g
Cholesterol 56.7913mg	0%
Sodium 21.2967mg	0%
Total Carbohydrate 54.425g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30.7619g	0%

Vitamin D 0IU	0%
Calcium 40.2272mg	0%
Iron 1.6564mg	0%
Potassium 515.8542mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 32.1%

Carbs: 56.8%