One cup of Nigerian turkey meat is around 233.3 grams and contains approximately 441 calories, 67.7 grams of protein, 16.3 grams of fat, and 0 grams of carbohydrates.
Nigerian Turkey Meat is a flavorful and nutritious delicacy, renowned in West African cuisine. Sourced from free-range turkeys, it’s seasoned with a blend of traditional spices like ginger, garlic, and pepper, delivering a rich, smoky taste. Packed with protein and lower in fat compared to other meats, it provides a healthy option for any meal. Whether grilled, stewed, or roasted, Nigerian Turkey Meat not only satisfies your taste buds but also supports a balanced diet, making it a delicious choice for health-conscious food lovers.
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Nutrition Information
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.3 mg | 84% | |
| Sodium | 254.3 mg | 11% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.7 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.7 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 557.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
