Nigerian sausage roll

Nigerian sausage roll

Snack

Item Rating: 54/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
23.8
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 428 cal (52.9%)
Protein: 95 cal (11.8%)
Carbs: 285 cal (35.3%)

About Nigerian sausage roll

Nigerian Sausage Roll is a popular snack originating from Nigerian cuisine, cherished for its flaky pastry and flavorful filling. The roll consists of spiced ground sausage meat encased in a golden, buttery dough, often baked to perfection. Ingredients typically include flour, butter, eggs, sausage meat, and a mix of spices like nutmeg and black pepper, delivering a delicious combination of savory and aromatic flavors. While the dish provides protein from the sausage and energy from carbohydrates in the dough, its high fat content from butter and the sausage itself can make it calorie-dense. Moderation is key to enjoying this snack as part of a balanced diet. Versatile and portable, the Nigerian Sausage Roll is a delightful treat enjoyed at home or on-the-go and is a true representation of the rich culinary traditions of Nigeria.