Nigerian native rice
One cup of Nigerian native rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Nigerian Native Rice is a cherished staple, known for its distinctive aroma and delightful flavor. Traditionally grown in Nigeria's rich, fertile soils, this rice variety embodies the essence of West African cuisine. Packed with essential nutrients, it offers a healthy source of carbohydrates, fiber, and vital vitamins, promoting digestive health and sustained energy. Unlike some processed rices, Nigerian Native Rice retains its natural goodness, making it a wholesome choice for family meals. Enjoy it in delicious dishes like jollof rice or alongside spicy stews, and savor the unique taste of Nigeria in every grain!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 1.1765g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories