Nigerian meat pie
Item Rating: 65/100
One cup of Nigerian meat pie is around 237 grams and contains approximately 552 calories, 19 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.
Nigerian Meat Pie is a delicious pastry filled with a savory blend of spiced minced meat, onions, and sometimes vegetables, all encased in a golden, flaky crust. This mouthwatering treat hails from Nigeria, where it’s enjoyed as a popular snack or party food. While delightfully indulgent, it’s made with hearty ingredients like protein-rich meat and fresh veggies, though it can be high in calories and fat. Perfect for gatherings or a quick bite, Nigerian Meat Pie offers a taste of comfort in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.8%
Protein: 13.0%
Carbs: 43.2%