1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nigerian meat pie
Nigerian Meat Pie is a savory pastry enjoyed across Nigeria and beyond, celebrated for its flaky crust and flavorful filling. This traditional dish is filled with a hearty mixture of minced meat, typically beef or chicken, diced potatoes, carrots, onions, and sometimes green peas, all seasoned with a blend of spices for a rich, aromatic taste. Wrapped in a buttery shortcrust pastry and baked to golden perfection, it’s a popular snack or appetizer in Nigerian cuisine. While the filling provides a good source of protein, vitamins, and fiber from the vegetables, the pastry can be calorie-dense due to its butter or margarine content. Moderation is key to enjoying this delicious treat as part of a balanced diet.
