One cup of Nigerian egg roll is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 28.6 grams of fat, and 95.2 grams of carbohydrates.
Nigerian Egg Roll is a delectable snack that combines hard-boiled eggs wrapped in a flaky, golden-brown pastry. Originating from Nigeria, this savory treat is popular at parties and street food stalls. The filling of protein-rich eggs provides a boost of energy, while the buttery pastry adds a delightful crunch. Though it’s indulgent, the Egg Roll is often enjoyed in moderation, making it a tasty treat when you're craving something comforting. Dive into this flavorful bite and experience a true taste of Nigerian cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
