Nigerian chinchin

Nigerian chinchin

Snack

Item Rating: 53/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1182.9
calories
18.9
protein
142.0
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 37.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.3%
Fat: 511 cal (44.3%)
Protein: 75 cal (6.5%)
Carbs: 568 cal (49.2%)

About Nigerian chinchin

Nigerian Chin Chin is a popular West African snack made from a simple dough of flour, sugar, butter, milk, and eggs, often flavored with nutmeg or vanilla. The dough is cut into small pieces and deep-fried until golden brown, resulting in a crunchy, mildly sweet treat. Originating in Nigeria, Chin Chin is a staple for parties, festive celebrations, and everyday snacking. While it's beloved for its delightful taste and satisfying texture, it’s worth noting that the treat is fried, contributing to its high calorie and fat content. However, its primary ingredients provide carbohydrates for energy and a modest amount of protein and essential vitamins from the eggs and milk. To enjoy Chin Chin in a more health-conscious way, some opt for baked versions as a lighter alternative. This delicious snack is a testament to the richness and versatility of Nigerian cuisine.