Nigerian chinchin

Nigerian chinchin

Snack

Item Rating: 66/100

One cup of Nigerian chinchin is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 23.8 grams of fat, and 61.9 grams of carbohydrates.

Nigerian Chinchin is a delightful snack originating from West Africa, made from a simple blend of flour, sugar, and butter, shaped into small, crunchy bites. This popular treat can be enjoyed sweet or savory, often flavored with nutmeg or milk. Though deliciously addictive, Chinchin is fried, making it high in calories and fat. However, it's packed with energy, making it a perfect companion for any gathering. Whether enjoyed at a party or as a midday snack, Nigerian Chinchin is a taste of tradition in every crispy bite!

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476.2
calories
14.3
protein
61.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 285.7 mg 12%
Total Carbohydrates 61.9 g 22%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.7%
11.0%
41.3%
Fat: 214 cal (41.3%)
Protein: 57 cal (11.0%)
Carbs: 247 cal (47.7%)