One cup of Nigerian chicken is around 236.6 grams and contains approximately 394.3 calories, 39.4 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Nigerian Chicken is a flavorful and tender dish steeped in rich culinary tradition. Marinated in a vibrant blend of spices, including ginger, garlic, and pepper, it's often grilled or fried to perfection. Originating from the heart of Nigeria, this dish is a staple in both home cooking and festive celebrations. Packed with protein, Nigerian Chicken is a great source of energy, though it can be high in calories depending on preparation methods. Enjoy the irresistible taste while embracing a part of Nigeria's rich heritage!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
