Nido powdered milk

Nido powdered milk

Dairy

Item Rating: 34/100

1 serving (26 grams) contains 140 calories, 7.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1272.7
calories
63.6
protein
90.9
carbohydrates
63.6
fat

Nutrition Information

1 cup (236.4g)
Calories
1272.7
% Daily Value*
Total Fat 63.6 g 81%
Saturated Fat 40.9 g 204%
Polyunsaturated Fat 0 g
Cholesterol 227.3 mg 75%
Sodium 454.5 mg 19%
Total Carbohydrates 90.9 g 33%
Dietary Fiber 0 g 0%
Sugars 90.9 g
protein 63.6 g 127%
Vitamin D 727.3 mcg 3636%
Calcium 2363.6 mg 181%
Iron 16.4 mg 91%
Potassium 2727.3 mg 58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

30.5%
21.4%
48.1%
Fat: 572 cal (48.1%)
Protein: 254 cal (21.4%)
Carbs: 363 cal (30.5%)

About Nido powdered milk

Nido Powdered Milk, originating from Nestlé, is a versatile dairy product crafted to provide essential nutrients, making it a popular choice worldwide. Made from whole milk, Nido is rich in calcium, protein, and essential vitamins like A and D, which contribute to bone health, muscle development, and overall immunity. Ideal for families, it dissolves easily in water, creating a creamy beverage that can be enjoyed on its own or used in recipes such as smoothies, baked goods, or traditional dishes. Popular in Latin American, African, and Middle Eastern cuisines, it offers a taste of home to many. However, as a whole milk powder, Nido is higher in calories and saturated fats than skim milk alternatives, so it should be consumed in moderation as part of a balanced diet. Its long shelf life and rich nutritional profile make it a convenient option for families around the globe.