1 serving (100 grams) contains 166 calories, 7.9 grams of protein, 9.6 grams of fat, and 14.3 grams of carbohydrates.
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Nutrition Information
Calories |
395.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 0.6 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nick the greeks hummus
Nick The Greek's Hummus is a creamy, flavorful Mediterranean dip made from blended chickpeas, tahini, lemon juice, garlic, and olive oil. This classic dish has its roots in Middle Eastern and Greek cuisine, widely celebrated for its rich taste and satisfying texture. Packed with plant-based protein and dietary fiber, hummus is a healthy addition to any meal, promoting digestion and providing sustained energy. The olive oil contributes heart-healthy fats, while tahini supplies essential minerals like calcium and magnesium. However, portion size is key, as the olive oil and tahini add calories and fat. Whether enjoyed as a dip with warm pita or fresh veggies, or as a topping for wraps and bowls, Nick The Greek’s Hummus offers a nutritious, versatile option that’s perfect for those seeking wholesome Mediterranean flavors.
