Nutrition Facts for Nicaraguan pico bread pastry
Image of Nicaraguan pico bread pastry

Nicaraguan pico bread pastry

Item Rating: 53/100

One cup of Nicaraguan pico bread pastry is around 238 grams and contains approximately 833 calories, 14 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Nicaraguan Pico Bread Pastry is a delightful treat that showcases the rich culinary heritage of Nicaragua. Made from a simple yet wholesome combination of flour, yeast, and a hint of sugar, these pastries are often filled with cheese or sweet beans, delivering a burst of flavor in every bite. Traditionally enjoyed during festive occasions, Pico Bread Pastries are not only delicious but also a source of carbohydrates and energy. While they can be indulgent, especially with sugary fillings, their homemade nature often means fewer preservatives, making them a lovable part of Nicaraguan cuisine.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%