One cup of Nicaraguan pico bread is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 14.3 grams of fat, and 142.9 grams of carbohydrates.
Nicaraguan Pico Bread is a delicious staple of Nicaraguan cuisine, known for its soft, fluffy texture and slightly crispy crust. Made from simple ingredients like corn flour, water, and a dash of salt, it’s naturally gluten-free and rich in carbohydrates. Traditionally baked to perfection, this bread is often enjoyed with local dishes or as a snack on its own. While it's a comforting option, it’s best enjoyed in moderation due to its carb content. Experience the heart of Nicaragua with each warm, flavorful bite of Pico Bread!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
