One cup of Nhoque is around 236.6 grams and contains approximately 354.9 calories, 11.8 grams of protein, 2.4 grams of fat, and 71.0 grams of carbohydrates.
Nhoque is a delicious and comforting dish from Italian cuisine, often known as gnocchi. These soft, pillowy dumplings are made primarily from potatoes, flour, and eggs, providing a delightful texture and taste. Traditionally served with rich sauces like marinara or pesto, Nhoque can be a satisfying meal. While it offers carbohydrates for energy, it can be high in calories, depending on the sauce and preparation method. However, you can make it healthier by adding fresh vegetables or opting for lighter sauces. Dive into this classic dish and enjoy the perfect blend of taste and tradition!
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.9 mg | 12% | |
Sodium | 1206.6 mg | 52% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.