One cup of Nha benta is around 236.2 grams and contains approximately 944.9 calories, 7.1 grams of protein, 35.4 grams of fat, and 165.4 grams of carbohydrates.
Nha Benta is a delightful Vietnamese dish that tantalizes the taste buds with its vibrant flavors and fresh ingredients. Featuring a combination of tender meats, crisp vegetables, and fragrant herbs, it embodies the essence of Vietnamese street food. This dish is typically served with rice noodles or vermicelli, topped with a savory sauce. Packed with nutrients and low in calories, Nha Benta offers a healthy balance of protein and fiber, making it a perfect choice for anyone seeking a delicious yet wholesome meal. Explore the rich culinary heritage of Vietnam with every bite of Nha Benta!
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 354.3 mg | 15% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 118.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
