One cup of Ngoh hiang is around 236 grams and contains approximately 912.0 calories, 28 grams of protein, 60.0 grams of fat, and 64.0 grams of carbohydrates.
Ngoh Hiang is a savory Chinese dish originating from the Teochew and Hokkien communities in Southeast Asia. This delightful treat features a flavorful filling of minced pork, shrimp, and spices, all wrapped in a delicate bean curd skin. Traditionally deep-fried to a golden crisp, Ngoh Hiang offers a satisfying crunch with each bite. While it’s indulgently rich in flavor, the dish also provides protein from its fillings, making it a nourishing choice when enjoyed in moderation. Perfect as an appetizer or snack, Ngoh Hiang is a beloved favorite that beautifully showcases the culinary heritage of the region.
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Nutrition Information
Calories |
912.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.0 g | 76% | |
| Saturated Fat | 26.8 g | 134% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56 mg | 18% | |
| Sodium | 1164.0 mg | 50% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 11.2 mcg | 56% | |
| Calcium | 22.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 464.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
