One cup of Ngiu chap soup is around 235.8 grams and contains approximately 141.5 calories, 9.4 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Ngiu Chap Soup is a flavorful Vietnamese noodle soup brimming with tender beef slices, fresh herbs, and hearty vegetables. Traditionally made with a rich beef broth, it’s infused with aromatic spices like star anise and cinnamon, creating a warm and inviting dish. This soup is not only delicious but also packed with nutrients, offering protein from the beef and vitamins from the veggies. Although it can be hearty, moderation is key, as it can be high in sodium. Dive into a bowl of Ngiu Chap Soup for a comforting taste of Vietnam that warms both your heart and your palate.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
