1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ngiu chap mee hoon soup
Ngiu Chap Mee Hoon Soup is a traditional Malaysian dish rooted in Chinese culinary influences, combining rich flavors with hearty ingredients. The soup features tender beef cuts, beef offal, and rice vermicelli (mee hoon) in a savory, aromatic broth infused with herbs, spices, and soy sauce. Often garnished with fresh cilantro, fried garlic, and chili for added zest, it offers a comforting balance of textures and tastes. This dish is a nutrient-packed option, providing protein from the beef and offal, while the rice vermicelli supplies easily digestible carbohydrates. The inclusion of fresh herbs and spices adds antioxidant properties, promoting overall health. However, the sodium content from soy sauce and seasoning may be high, and offal contains cholesterol, which may necessitate moderation for certain individuals. Ngiu Chap Mee Hoon Soup is a warm, wholesome meal that showcases Malaysia's rich culinary heritage.
