One cup of Newyork strip is around 238.1 grams and contains approximately 369.0 calories, 54.8 grams of protein, 14.3 grams of fat, and 0 grams of carbohydrates.
Newyork Strip is a tender, flavorful cut of beef, known for its rich, beefy essence and marbling that adds juiciness. Originating from the short loin of the cow, this steak is a favorite in American cuisine, often grilled or pan-seared to perfection. With a hearty protein content, Newyork Strip provides essential amino acids for muscle health. However, it’s also higher in fat than leaner cuts, making moderation key for a balanced diet. Whether enjoyed in a fine dining setting or a backyard barbecue, Newyork Strip offers a delicious experience for steak lovers everywhere.
Calories |
369.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.1 mg | 46% | |
Sodium | 107.1 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.8 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 671.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.