1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Newyork strip
The New York Strip is a popular cut of beef, known for its rich flavor and satisfying, firm texture. This steak, typically sourced from the short loin of the cow, is prized in American cuisine for its balance between tenderness and marbling, offering a bold, beefy taste. Nutritionally, a New York Strip is high in protein, essential for muscle repair and growth, and provides important vitamins and minerals like B12, iron, and zinc. While it delivers a substantial amount of nutrients, it is also relatively high in saturated fat and cholesterol, so moderation is key for heart health. Leaner cuts or trimming excess fat can reduce calorie intake. This steak is commonly grilled or pan-seared and is perfect for pairing with vegetables or whole grains for a balanced meal. Its origins trace back to classic steakhouse dining, cementing its status as a timeless favorite in Western cuisine.
