One cup of Newtons is around 241.4 grams and contains approximately 832.3 calories, 8.3 grams of protein, 16.6 grams of fat, and 183.1 grams of carbohydrates.
Newtons are delicious fruit-filled cookies that combine a soft, cake-like exterior with a sweet, chewy center. Originating from the classic Fig Newton, these treats typically feature a blend of wholesome ingredients including whole grains and real fruit puree. While they provide a delightful burst of flavor, they also contain added sugars, so moderation is key. Perfect as a snack or a dessert, Newtons offer a tasty option with a hint of nostalgia, making them a beloved choice across various cuisines. Enjoy the balance of sweetness and wholesome ingredients in every bite!
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Nutrition Information
Calories |
832.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 790.7 mg | 34% | |
| Total Carbohydrates | 183.1 g | 66% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 99.9 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6 mg | 33% | |
| Potassium | 749.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
