Nutrition Facts for Newks half garden salad
Image of Newks half garden salad

Newks half garden salad

Item Rating: 82/100

One cup of Newks half garden salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.

Newks Half Garden Salad is a vibrant mix of fresh, crisp vegetables that delights the senses. Featuring a generous bed of romaine and spring mix, it's topped with juicy tomatoes, crunchy cucumbers, and zesty red onions. Finished with a sprinkle of shredded carrots and a choice of dressings, this salad embodies the essence of wholesome, American cuisine. Packed with essential vitamins and minerals, this half portion is perfect for a healthy lunch or light dinner, offering a refreshing balance of nutrients without sacrificing flavor. Enjoy a taste of freshness with Newks Half Garden Salad!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%