New zealand steak

New zealand steak

Dinner

Item Rating: 61/100

One cup of New zealand steak is around 236.6 grams and contains approximately 591.5 calories, 52.1 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.

New Zealand Steak is a premium cut of beef, renowned for its rich flavor and tender texture. Sourced from grass-fed cattle that roam the lush pastures of New Zealand, this steak embodies the essence of sustainable farming. Packed with protein and essential nutrients, it's a delicious choice for health-conscious diners. The natural diet of the cattle contributes to its lower fat content and higher omega-3 fatty acids, promoting heart health. Whether grilled, seared, or slow-cooked, New Zealand Steak brings a taste of the rugged landscapes to your plate, making every meal a gourmet experience. Indulge in the extraordinary goodness of New Zealand Steak!

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591.5
calories
52.1
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 142.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.1 g 104%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 6.2 mg 34%
Potassium 780.8 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.9%
67.1%
Fat: 425 cal (67.1%)
Protein: 208 cal (32.9%)
Carbs: 0 cal (0.0%)