1 serving (100 grams) contains 258 calories, 18.5 grams of protein, 20.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
614.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.8 g | 62% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New zealand lamb chop
New Zealand Lamb Chop is a premium cut of lamb celebrated for its tenderness and rich, savory flavor. Sourced from free-range lamb raised on lush New Zealand pastures, this meat is naturally lean and nutrient-dense. Packed with high-quality protein, it provides essential amino acids that support muscle growth and repair. Lamb is also a good source of vitamins and minerals, including iron, zinc, and vitamin B12, which are vital for energy production and immune health. While lamb chops are relatively high in saturated fats compared to some protein sources, they can be enjoyed in moderation as part of a balanced diet. Often featured in Mediterranean and Middle Eastern cuisines, they are typically seasoned with herbs and spices for a flavorful experience. Grilled or roasted, New Zealand lamb chops are both a nutritious and indulgent addition to any meal when prepared with mindful cooking techniques.
