New zealand cheddar cheese

New zealand cheddar cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.

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965.8
calories
59.8
protein
3.4
carbohydrates
80.3
fat

Nutrition Information

1 cup (239.3g)
Calories
965.8
% Daily Value*
Total Fat 80.3 g 102%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
24.5%
74.1%
Fat: 722 cal (74.1%)
Protein: 239 cal (24.5%)
Carbs: 13 cal (1.4%)

About New zealand cheddar cheese

New Zealand Cheddar Cheese is a robust, flavorful variety traditionally crafted in New Zealand, known for its rich dairy heritage. Made from pasteurized cow’s milk, it is aged to develop a firm texture and slightly tangy taste. A source of high-quality protein, calcium, and essential vitamins like B12, this cheese supports bone health and energy metabolism. However, it is also high in saturated fats and sodium, so consumption should be moderated as part of a balanced diet. New Zealand Cheddar is versatile, enhancing both savory and baked dishes, and is a staple in Western and fusion cuisines. Its artisanal process and natural ingredients contribute to its high nutritional value and authenticity, making it a beloved option for cheese aficionados globally.