One cup of New yorker steak is around 240 grams and contains approximately 372 calories, 55.2 grams of protein, 14.4 grams of fat, and 0 grams of carbohydrates.
New Yorker Steak is a mouthwatering cut from the heart of the beef, characterized by its rich marbling and robust flavor. Originating from the bustling steakhouses of New York City, this tender favorite is perfect for grilling or searing, offering a deliciously juicy experience. Packed with protein, it provides essential nutrients like iron and B vitamins, making it a satisfying choice for meat lovers. While rich in flavor and fat, enjoy it in moderation for a balanced diet. Indulge in the authentic taste of New Yorker Steak, a true culinary classic!
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Nutrition Information
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 139.0 mg | 46% | |
| Sodium | 108 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 677.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
