1 serving (240 grams) contains 518 calories, 67.2 grams of protein, 27.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 110.7 mg | 36% | |
| Sodium | 487.4 mg | 21% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 10.8 mcg | 54% | |
| Calcium | 20.2 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york strip steak
The New York Strip Steak is a flavorful cut of beef known for its rich, hearty texture and moderate marbling. Originating from the short loin of the cow, this steak is a staple in American cuisine and a popular choice for grilling or pan-searing. A single serving is packed with high-quality protein, essential for muscle repair and overall health. It also contains key nutrients like iron, zinc, and B vitamins, which support energy production and immune function. However, the New York Strip Steak is higher in saturated fat compared to leaner cuts, making portion control important for heart health. When prepared thoughtfully, it can be part of a balanced diet, especially when paired with nutrient-rich sides like vegetables or whole grains. Its bold taste and satisfying bite make it a timeless favorite for steak enthusiasts around the world.
