New york strip steak
One cup of New york strip steak is around 135 grams and contains approximately 292 calories, 38 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.
New York Strip Steak is a prime cut of beef, known for its rich flavor and tender texture, hailing from the short loin of the cow. This classic steak, popular in American cuisine, boasts a perfect balance of marbling, which enhances its juiciness while grilling or searing. Packed with protein, it's a great source of energy and essential nutrients like iron and zinc. However, its higher fat content can be a consideration for health-conscious diners. Whether cooked to a perfect medium-rare or grilled to your liking, New York Strip Steak promises a delicious experience that celebrates the heart of traditional steakhouse dining.
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Nutrition Facts
| Serving size | (135g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.6 |
| Total Fat 15.255g | 0% |
| Saturated Fat 5.8725g | 0% |
| Polyunsaturated Fat 0.7223g | |
| Cholesterol 110.7mg | 0% |
| Sodium 487.35mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 37.8g | 0% |
| Vitamin D 10.8IU | 0% |
| Calcium 20.25mg | 0% |
| Iron 3.105mg | 0% |
| Potassium 411.75mg | 0% |
Source of Calories