1 serving (200 grams) contains 450 calories, 40.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york strip sirloin
New York Strip Sirloin is a premium cut of beef prized for its tender texture and robust flavor. Derived from the short loin of the cow, it is a boneless steak popular in American and international cuisines, especially in steakhouse dining. Rich in protein, iron, and essential B vitamins, the New York Strip supports muscle growth and energy production. Its moderate fat marbling enhances flavor but also contributes to its higher calorie and saturated fat content compared to leaner cuts. While it's a satisfying source of nutrients, portion control and preparation methods—such as grilling or broiling—can help mitigate less healthy aspects like excessive fat or added sodium from seasonings. Pairing it with nutrient-dense sides like leafy greens or whole grains rounds out a balanced meal.
