New york strip rare steak with steak spice

New york strip rare steak with steak spice

Dinner

Item Rating: 55/100

1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.

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591.7
calories
47.3
protein
2.4
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.7 mg 41%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 4.7 mg 26%
Potassium 828.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
33.1%
65.2%
Fat: 372 cal (65.2%)
Protein: 189 cal (33.1%)
Carbs: 9 cal (1.7%)

About New york strip rare steak with steak spice

The New York Strip Rare Steak with Steak Spice offers a classic taste of American cuisine, renowned for its bold flavors and tenderness. Sourced from the short loin of the cow, this cut is known for its rich marbling, delivering robust and savory notes when prepared rare. Seasoned with a blend of steak spices featuring garlic, black pepper, paprika, and herbs, the dish enhances the natural flavors without overwhelming them. High in protein, iron, and vitamin B12, the steak supports muscle health and energy metabolism. However, as a red meat dish, it contains saturated fat, which should be consumed in moderation for heart health. Prepared rare, the steak retains more of its natural juices and nutrients. Perfect for steak enthusiasts looking for a flavorful, nutrient-dense option with a touch of indulgence. Pair it with vegetables or whole grains for a balanced meal.